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About us

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Hannah teaches full time in Liverpool Yoga Studios. 

She teaches public, private, corporate and 1-2-1 sessions. 

She created the Rooted Rebel brand as a way to express her personal relationship to yoga. 

"I grew tired with the really serious and systematic approach that some have towards yoga and I felt that I didn't fit in with that. Of corse take the safety of your physical and mental health seriously, but why everything else? To me that doesn't embody yoga. I suppose yoga means something different to everybody, that's the beauty of it, but to me, it means to be a better person. To follow ancient wisdom and codes of conduct with the sole purpose of self improvement and self development. To connect back to that part of myself that only loves. To connect to other people with only love. Why can't we have a laugh whilst we're at it?"

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ROOTED REBEL YOGA NIGHTS

Specialist,  yoga events. 

We run a monthly yoga & gin night at Love Lane Brewery, we also cater for hen parties, special occasions and both public and private alternative yoga events. 

Corporate yoga

Workplace wellness

Yoga in the workplace. Our busy lives are becoming increasingly fast paced. With little quality time to ourselves and stress levels on the up, studies have shown that taking the time out to practice yoga before, after, or even during your lunch break at work is a great way to regain mental clarity and become a more focused, calm and productive team member.

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Private sessions & 1-2-1's

Private, 1-2-1 and small group sessions available upon request.

Wether you're a complete beginner or an experienced yogi, there are many different reasons why people find 1-2-1's or private classes beneficial.

In a public class, due to the amount of students and also maintaining the pace of the class, you can never have the teachers undivided attention for the entire time you are practicing, so often breath regulation and alignment issues aren't picked up. 

Practicing with poor alignment can lead to wear and tear injuries from repetitive movements that aren't helpful to the body. 

For some people it can also be quite daunting going into a public class if they're new and have no yoga experience, so again private sessions can be useful to get you on your feet.

Work/family commitments may get in the way and prevent you being able to make it to the studio to attend scheduled classes, so private sessions may be better suited.


If you feel you may benefit from private sessions please get in touch to see how we can work something to suit your needs.


All sessions are either held in Liverpool Yoga Studios or at a location of your choice. 

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MORNING MOVERS

Our brand new morning yoga course launching in Liverpool Yoga Studios January 2020

WEEKLY Class Schedule

Monday

Deep Rooted Stretch & Aerial yoga

7:15pm - 8:15 pm... - 8:30pm - 9:30 pm...

Liverpool Yoga Studios

Event Details

Monday

Deep Rooted Stretch & Aerial yoga

Deep Rooted Stretch

Stretch out with deeper, slower, more passive holds in this floor based class, working deeply into the hips, shoulders an...

Event Details

7:15pm - 8:15 pm... - 8:30pm - 9:30 pm...

Liverpool Yoga Studios

Tuesday & Saturday

Wild

Tue 6:30 am - 7:30am - Sat 10:00 - 11:00am

Liverpool Yoga Studios

Event Details

Tuesday & Saturday

Wild

GET RIPPED (not torn.) WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super S...

Event Details

Tue 6:30 am - 7:30am - Sat 10:00 - 11:00am

Liverpool Yoga Studios

Wednesday

Rooted

6:00 pm - 7:00 pm

West Kirby Arts Centre

Event Details

Wednesday

Rooted

A general mixed ability class, designed to work the entire body. Starting slow, bringing our attention to the body and breath. Warming up in...

Event Details

6:00 pm - 7:00 pm

West Kirby Arts Centre

Thursday

Fierce Grace

10:00am - 11:30am

Liverpool Yoga Studios

Event Details

Thursday

Fierce Grace

The main class in the FG system, a user-friendly but challenging general level class. Fluid but not a “flow” class, the class develops freed...

Event Details

10:00am - 11:30am

Liverpool Yoga Studios

Friday

Rooted

6:30am - 7:30am

Liverpool Yoga Studios

Event Details

Friday

Rooted

A motivating class designed to work 100% of the body and leave you energised for the day. Winding down into deep, yin-style, hip and leg str...

Event Details

6:30am - 7:30am

Liverpool Yoga Studios

Contact Us

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From us

Feel free to get in touch with any questions or inquiries, 

or to learn more about class schedules, private 1-2-1 tuition, 

yoga & wellbeing events or our alternative hen parties.

See you on the mats